Navadhanya Health Mix – நவதானிய சத்து மாவு
Navadhanya Health Mix is a nutritious blend of grains and pulses, offering a multitude of ways to incorporate it into your diet. From a nourishing drink to delightful laddus, it’s a versatile addition to your culinary repertoire. Plus, its balanced nutritional profile makes it an excellent choice for overall well-being.
Ingredients: Barley, Red rice, Traditional rices, Sprouted ragi, Saamai, Thinai, Soya, Wheat, Millets, Jowar, Varagu, Corn, Groundnut, Porikadalai, Pista, Badam
How to Use:
- Nutrition Drink: Mix the health mix with water or milk and add sugar to taste and Boil for 5 minutes, then it’s ready.
- Nutritional Laddu: Combine the mix with ghee and sugarcane jaggery to create tasty and nutritious laddus.
- Dosa Flour: Mix with dosa wet flour for better control over diabetes.
Storage Instructions:
Store Navadhanya Health Mix under cool and dry conditions. After opening the pack, ensure it’s stored in an airtight container to maintain freshness.
Nutritional Content per 100g:
- Carbohydrates: 75.9%
- Energy: 386 KCal
- Fat: 4.0%
- Minerals: 59 mg/kg
- Moisture: 6.9%
- Protein: 11.4%
- Total Ash: 1.8%
- Vitamins: 7.4 PPM
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